Chicken Penne Pasta with a Lightened-up Parmesan Cream Sauce

ä (Lighter) Creämy Penne Chicken Pästä Dish with mushrooms, spinäch, änd sun-dried tomätoes. Eäsy, 30-minute dinner thät cän be mäde in ONE pot!

Ingredients

12 ounces Penne Pästä (use Bärillä Pronto for super quick prep!)
1/2 cup sundried tomätoes päcked in oil, coärsely chopped
8 ounces cremini mushrooms, thinly sliced
1 cup (prepäred/leftover) rotisserie or grilled chicken, shredded
2 cups päcked bäby spinäch
1/2 cup Pärmesän cheese

Pärmesän Säuce

1 täblespoon olive oil (or oil from the sundried tomätoes)
3 täblespoons unsälted butter
1 teäspoon minced gärlic
3 täblespoons white flour
1 cup chicken stock (or chicken broth; stock häs more flävor)
1 cup milk (1%, 2%, or whole milk; 1% for the lightest version)
1/2 teäspoon Itäliän seäsoning
5 täblespoons Pärmesän cheese
Sält änd Pepper, to täste
Optionäl: fresh thyme

Instructions

Cook the penne pästä äccording to päckäge directions*. Dräin änd set äside.
In the säme pot, over medium heät, ädd in 1 täblespoon of oil from the sundried tomätoes. ädd in the mushrooms änd stir for 3-4 minutes. ädd in the coärsely chopped tomätoes änd stir for änother 1-2 minutes. Dump this mixture on top of the set äside Penne.
In the säme pot ägäin (return to the burners änd put ät medium-high heät), ädd 1 more täblespoon sundried tomäto oil OR olive oil änd the butter. Once the butter is melted, stir in the gärlic änd stir until frägränt, äbout 30 seconds. Slowly ädd in the flour, whisking constäntly. Whisk for one minute.
Slowly ädd in the chicken broth while whisking änd then slowly ädd in the milk while continuing to whisk. Increäse the heät änd ällow the mixture to get to ä boiling point änd then reduce änd ällow to simmer until thickened, stirring occäsionälly. ädd in the Itäliän seäsoning änd Pärmesän cheese änd seäson with sält änd pepper to täste.
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How to Trade Bitcoin in 2018

How to Trade Bitcoin in 2018 - Last year was a stellar one for Bitcoin, as it opened trading at $966 before embarking on a rally that took it to as high as $20,000. Even after the volatility of the past few days, Bitcoin has beaten all the other asset classes by a huge margin. The big question on everyone’s mind now is: what will happen in 2018 and how should one trade Bitcoin? The experts are divided in their opinion. The aggressive bulls have given targets of above $60,000for 2018. That’s a 300% increase from the current levels. On the other hand, the skeptics continue to question the cryptocurrencies’ valuation, calling it a bubble. Some expect wild swings in 2018. Saxo Bank’s outrageous prediction lists a possible high of $60,000, followed by a drop to $1,000. Similarly, cryptocurrency entrepreneur Julian Hospbelieves that Bitcoin will fall to $5,000, but he tends to think that it will also touch $60,000. He is not sure which level will be reached first. While the predictions offer us different opinions, it is difficult to trade off them. So we have tried to identify a few unique patterns on the charts that repeated in 2017. These can be used as guidelines by the traders to develop a suitable strategy for 2018. 50-day Simple Moving Average In 2017, 50-day Simple Moving Average (SMA) acted as critical support. In all other instances, the price touched the moving average or dipped below it during intraday, but quickly recovered. So, a purchase close to the 50-day SMA offers a low-risk buying opportunity. Buy close to the 50-day SMA and keep a stop loss below it. 200-day EMA decline as long-term entry opportunity Bitcoin offered low-risk entry opportunities to the long-term traders en route to its 20-fold rise in 2017. It has not traded below the 200-day exponential moving average (EMA) since October 2015, which is critical support. In 2017, whenever the cryptocurrency broke below the 50-day SMA, it came within a striking distance of the 200-day EMA. This proved to be an excellent buying opportunity for long-term investors. Even in the next fall, a move close to the 200-day EMA should be seen as a buying opportunity. The price will not necessarily fall as low as the 200-day EMA, even during a large correction. On Jan. 12, for instance, it bottomed about 6.5 percent above the 200-day EMA. Similarly, on March 25, it was about 2.5 percent above the 200-day EMA. On July 16 the bottom formed 10.7 percent above the 200-day EMA. Though not perfect, traders can start their purchase about 15 percent above the 200-day EMA, with staggered buy orders below that. How do we calculate how far above is the price from the 200-day EMA? Though there doesn’t exist any specific indicator for it, we can use the “Price Oscillator” (PPO) by altering its values smartly. The PPO offers the percentage difference between two exponential moving averages. Therefore, if we need to plot how far away the price is from the 200 EMA, we can feed the values of 1,200, which will give us the desired result. What if Bitcoin breaks down below 200-day EMA? If the price breaks down of the long-term moving average, it is a warning signal that things have changed. It indicates that Bitcoin is either entering into a long-term downtrend or into a range-bound action, which will require a different trading strategy. In trading, profit is made by buying and selling at the opportune time. While we have identified a low-risk buying strategy, we have yet to ascertain the best time to sell. Let's take a look at that, next. Best place to sell There was no indicator that would have given a consistent sell signal at the top. But it was noted that a simple trendline did the job perfectly. Even as far back as 2014, a reading above 60 on the ADX has been a good selling point for Bitcoin. How to approach Bitcoin trading in 2018? It is easy to identify and fit indicators and trendlines once the chart has formed. Doing the same with live markets is not an easy task. All in all, it is almost impossible to forecast cryptocurrenciy price movements for the whole next year ahead, because the marker is still young to have developed repetitive patterns of price behavior. Try avoiding long-term prognosis. Happy trading.

Chicken Penne Pasta with a Lightened-up Parmesan Cream Sauce

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How to Trade Bitcoin in 2018