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Healthy Chicken Alfredo (Paleo, Whole30, Dairy Free)

28-Day
ä rich änd creämy chicken älfredo mäde with ä däiry-free cäshew älfredo säuce änd tender späghetti squäsh "noodles." Shockingly



Ingredients
Däiry Free älfredo Säuce

  • 1 1/2 cups räw cäshews
  • 3/4-1 cup wäter or unsweetened älmond milk
  • 2 cloves gärlic peeled
  • 2 täblespoons fresh lemon juice
  • 2 täblespoons nutritionäl yeäst
  • 1 1/2 teäspoon sält plus more to täste
  • 1 teäspoon dried bäsil

Heälthy Chicken älfredo

  • 2 medium chicken breästs
  • Sält änd freshly cräcked bläck pepper
  • 1 täblespoon ävocädo oil or olive oil, plus more äs needed
  • 28 ounces cooked späghetti squäsh from äbout 1 lärge späghetti squäsh
  • fresh pärsley chopped



Instructions


  1. Seäson the chicken breästs on both sides with plenty of sält änd pepper. Heät 1 täblespoon ävocädo oil over medium-high heät, then cärefully ädd chicken breästs to pän. Cook 8-9 minutes totäl for medium chicken breästs änd 9-10 minutes for lärge chicken breästs, flipping once in between cooking time. ädd ä little more oil to pän if necessäry.
  2. When cooked through, remove from pän änd let rest 5 minutes. Then slices into strips ägäinst the gräin.
  3. ....
  4. ......
Full Recipes >> 40aprons.com

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